Unlock The Secrets To Perfect Posture: Schedule Your Posture Analysis Today!

Schedule your Posture Analysis today to not only talk with an expert about your posture and pain; But also receive a personalized plan that fits your lifestyle and workouts!

Why Us

Why work with us

Traditional methods for improving your posture focus mostly on strengthening the weaker muscles to combat bad posture.

  • If you have rounded shoulders, you are told to train the upper back.
  • If you have forward head posture, you are told to perform chin tucks.
  • If you have anterior pelvic tilt, you are told to activate the glutes.

However, the problem with this approach is that posture is a full-body issue and not just a matter of 1-2 muscle imbalances.

That's why we not only assess your posture through your muscle imbalances, but also through your fascia imbalances.

Your fascia system is the only system in the body that can create tension from your head to your toes. And what's interesting is that your fascia follows a pattern that can be easily seen in your posture.

For example, if you have rounded shoulders, chances are you have a restricted and tight fascia line that pulls your shoulders and arms into your sternum, creating rounded shoulders.

And instead of only working on the back muscles, we are going to help you open up that chest and release your fascia so you can actually see some results. 

Pain Relief

Experience a significant reduction in back, neck, and shoulder pain as you work towards improved posture and spinal alignment.

Fascia-Focused Treatment

Focus on fixing your fascia imbalances during your personalized treatment plan, leading to improved posture and spinal alignment.

Confidence Boost

Stand tall and proud with perfect posture, which can enhance your self-confidence and overall well-being.

What You’ll Get During Your Posture Analysis

  • Personalized Treatment Plan: You'll receive a personalized treatment plan based on your assessments and video call that you can do in 10-20 minutes a day, allowing you to easily incorporate posture correction into your daily routine.
  • Comprehensive Assessment: Our expert posture specialists will conduct a detailed evaluation of your current posture, identify areas of concern, and develop a customized plan to help you achieve optimal alignment, leading to a reduction in back, neck, and shoulder pain.
  • Real Data: You'll receive PDF pages with your posture assessments so you can keep track of your progress with real data, allowing you to see how far you've come and celebrate your achievements along the way.
  • Expert Guidance: Receive one-on-one coaching from our experienced posture specialists, who will teach you the most effective techniques and exercises for maintaining perfect posture and avoiding future issues, leading to improved spinal alignment and increased self-confidence.
  • Ongoing Support: Stay on track with your posture goals with our ongoing support and follow-up consultations, ensuring you receive the guidance and encouragement you need to achieve long-lasting results.

About  Adam Villalobos

Adam is a specialist in posture and sports massage therapy who has helped hundreds of people with their pain, posture, and mobility. He has now brought his knowledge and skills online to assist others through his posture analysis and online programs.

Adam Villalobos

What Some Clients Say

Very professional and detailed exercises. Adam is knowledgeable and his advice is very helpful. I highly recommend this guy!

Vit P.

Great experience! Every session I am learning something new and changing my habits to a healthier lifestyle. If your looking to have a healthier lifestyle you don't need to do it alone, Adam be there to help you through your journey!

Michelle P.

How It Works

  • 01 - Assessments

  • 02 - Schedule

  • 03 - Video Call

  • 04 - Treatment Plan

After making your purchase and confirming your email, you will receive instructions on how to perform your assessments and where to send them for analysis.

Our Pricing Options

1 Session

$109

Get a single posture analysis and treatment session. 

4 Sessions

$396

Get 4 posture analysis sessions with multiple treatments that build on top of each other. Save $40

Faq.

What is a posture analysis?

A posture analysis is a detailed evaluation of your current posture, which helps identify areas of concern and provides a personalized plan to help you achieve optimal posture.

How does a posture analysis work?

After making your purchase and confirming your email, you will receive instructions on how to perform your assessments and where to send them for analysis. After sending your assessments, you can choose a time and date for your video call with a posture expert to go over your posture, lifestyle, and answer any questions you may have. Finally, you will receive your personalized treatment plan a few days later, along with follow-up instructions.

What are the benefits of a posture analysis?

The benefits of a posture analysis include a comprehensive assessment identifying areas of concern to help you achieve optimal alignment, leading to a reduction in back, neck, and shoulder pain. You'll also receive expert guidance from experienced posture specialists, who will teach you the most effective techniques and exercises for maintaining perfect posture and avoiding future issues. Additionally, you'll receive a personalized treatment plan based on your assessments and video call that you can easily incorporate into your daily routine.

How much does a posture analysis cost?

The cost of a posture analysis varies based on the number of sessions you choose. Single session costs $109 and 4 sessions cost $396.

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