Eliminate your TOS Pain in 3 weeks or Less

Go through the 21-Day TOS challenge and eliminate your pain without leaving your home.

Do you have burning and tingling pain shooting into your shoulder and down the arm?

Are you waking up in the middle of the night with your entire arm going numb? Have you already tried working with your doctor with little to no results?

Here’s the thing, having a pinched nerve in the shoulder is something you can get away with today, but its not something you can get away with in the near future. Without treating your TOS, you run the risk of an expensive surgery that doesn’t even guarantee success and may even leave you off work than before.

On top of that, lifting weights or playing your favorite sports will become a thing of the past and your hobbies like playing music and wood working will feel more like a chore than enjoyment.

And what’s probably the most scary part is you can not only lose the ability to use your arm, you may also lose your independence.

But hopefully you haven’t given up hope yet because you’re on the right path, you just need a little extra guidance. You just need a plan that works with your body and not just the pain.

What you need is the TOS Challenge.

Introducing The 21-Day TOS Challenge

This is an online 3 week program that shows you step by step how to work on your entire body as a whole system to finally eliminate your TOS pain. What makes this the best treatment for TOS is the combination of different treatments put in a very specific order to get rid of your pain and keep it away for good.

Relieve your TOS pain now!

Here’s What You’ll Get When You Sign Up

When you purchase your challenge, you get will get immediate access to the beginning stages so you can get started right away. And to make sure you’re on track and progressing correctly, a new treatment will be released everyday to keep you on track!

Wake up with Energy

Get the best sleep you ever had without your pain waking you up in the middle of the night.

Lift without Pain

Feel stronger and healthier by finally going back to the gym on a regular basis.

Improved ROM

Get back your full range of motion not only in your shoulders but also your neck.

Get Work Done

Feel more productive without the constant distraction of your tingly shoulder pain.

Here’s what people are saying about the course

Here’s what’s inside the Challenge


Find The Muscles Creating Your Pain

Before getting started, you will get a quick overview of the program and go through 5 different assessments to not only test your TOS but also muscle tightness. You will get immediate access to all of week 0 and the first treatment after immediately purchasing the TOS Challenge.


Relieve Your Pain Fast

In week one, you will work on all the muscles in the neck that could be compressing onto your nerves and giving you TOS pain. On top of that, you will be introduced to my 3R system that relieves your pain and keeps it away faster than you thought possible. You will get a total of 3 video treatment plans to follow along with that lasts 30-60 minutes in length.


Release The Hidden Muscles In The Chest

In week two, you will move into the muscles within the chest area that could also be compressing onto your nerves and giving you TOS pain, like the pec minor and even the subclavius. You will get another 3 video treatments that build off the first week and lasts 40-60 minutes in length.


Find And Release The FAKE TOS Muscles

In the final week, you will then work on all of the other muscles that can get tight and create pain that feels like TOS, tricking not only you but also your doctors. You will get 3 more video treatments that build off the first 2 weeks and lasts 50-70 minutes in length.


Don't Forget These Bonuses!

Besides the 9 main treatment plans, you’re also going to get these extra bonuses.

Bonus 1
1 Extra Week To Work On The Fascia!

Besides the 9 main treatments you get during your TOS Challenge, I’m also going to throw in an additional week with 3 new treatments. These treatments are completely different and focus on the fascia lines that naturally pull your head and shoulders forward and may even contribute to your TOS pain. Each treatment will last 30-60 minutes in length.

Bonus 2
Easily build 9 mini treatments for your daily routines

Learn how to design your own 5-10 minute treatment plan to focus on your needs specific pains, and muscle imbalances.

Bonus 3
Learn over 60 different ways to work on your problem muscles

Learn advanced self massage techniques, stretches that trick the nervous system, exercises that fire up the correct muscles, and more.

About The Course Teacher,
Adam Villalobos

Adam use to jump out of planes while in the army and because of it, developed pain in his lower back, hips, and more. And with nothing but failed results with his doctors, Adam decided to learn about his body and pain. After a few years of studying different treatments like posture correction, corrective exercise, sports massage, and more; He was able to relieve his own pain, improve his mobility, and even feels stronger. He now helps others live a pain free life and avoid any future invasive treatments.

  • Posture Correction Specialist
  • Sports Massage Therapist
  • Corrective Exercise Specialist
  • Advanced Personal Trainer
  • And More
  • Here’s what people are saying about Adam

    You Won’t Find This Plan Anywhere Else

    This is the ONLY program that takes the most effective treatments available for TOS and puts them together in an order that works with the body to relieve your pain in record time.

    You do have the option of going back to your doctor where you may have to pay over $600 for 12 sessions of you doing the same exercises you already tried.

    You can try try to cough up another $300 for a few sessions with an acupuncturists or massage therapist just to get the same temporary relief you would get from drinking a few beers or a bottle of wine.

    Or you can get all of the best treatment plans put together to work with your body and not against it.

    TOS Challenge

    One Time Payment of



    • Lifetime Access and Immediate Start
    • 12 Different Treatments
    • Over 60 Different Techniques and Drills
    • 5 Different Assessments
    • 9 More Personal Treatments
    • Improved Posture, ROM, and more

    100% Satisfaction Guarantee for 30-Days

    Believe me when I say, I want results just as badly as you, which means I’m here to help you stay focused, keep going, and turn your pain into strength.

    That’s why for the next 30 days while you take the TOS challenge, myself or someone from my team will answer questions, adjust techniques, and do whatever we can to you not only get through the program, but see real results.

    And if you're still not happy with your results within 30 days of your purchase date, then simply ask for a refund and we’ll send you all your money, no questions asked.

    Frequently Asked Questions

    How many sessions do I get each week and how long are they?

    You will get 3 treatments each week for 4 weeks. Each session can last anywhere between 30 minutes to 70 minutes.

    How are the treatments delivered?

    Each treatment is a follow along video for you to copy each treatment.

    Is equipment needed to be successful?

    Yes, you will need a small ball like a tennis ball, a foam roller, and a mini band or a pull up band.

    Will I lose access to my challenge after I complete it?

    No, you will have lifetime access to the challenge to complete it as many times as you need.

    Train And Massage